As the holidays get underway, you might get caught up in the hectic busyness of the season. But the stress and anxiety of the holiday can take a toll. Give yourself and your family permission to start some new traditions that will help keep the madness under control.
Try this traditional sausage stuffing made with turkey sausage for your holiday meal.
Do you know your coriander from your cumin? Find out the answers to common questions about herbs and spices.
While fewer teens are smoking cigarettes overall, many have turned to e-cigarettes and hookahs. Teens often think these alternatives are safer than traditional cigarettes. But the tobacco and nicotine in these products still have risks.
Let Us Help You Find a Doctor
There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Cluster headaches are uncommon, but when they occur, they bring on severe head pain. The pain is constant, focused in and around one eye. This video discusses the possible causes of this type of headache and recommended treatments.
Sleep can be elusive. On some nights, we easily cozy up with it. On others, it may linger frustratingly out of reach. Struggling for some shuteye may entice you to try a sleep aid. Used properly, sleep aids can help. But they aren’t without risks.