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Keeping Pace With the Heart

People with pacemakers and implantable cardioverter defibrillators (ICDs) can live a normal, active life – with a few precautions.

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Healthy Nutrition for Seniors

It's Healthy Aging Month! Keep up-to-snuff on your nutrition. Take this quiz!

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Obesity in Adolescents

Find out the facts behind the nation's obesity epidemic.

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WELLNESS CENTER
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Here's a tough one: When is an unborn baby most at risk of developing abnormalities?

    Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.

    Most people get an occasional bout of heartburn - that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      A transient ischemic attack (TIA), also called a ministroke stroke, causes symptoms similar to those of a stroke. The difference is that TIAs don’t cause permanent brain damage. This video explains what happens during a TIA, what you should do if you have symptoms, and what treatment is available.

      Girls who get radiation therapy to the chest to treat cancer are at higher risk for breast cancer by the time they turn 50, a new study says.

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