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  • Minestrone Soup

    White beans, tomatoes, vegetables, and elbow macaroni make this hearty and healthy soup a cold weather favorite.

    Try recipe

  • What Do You Know About Cervical Cancer?

    January is Cervical Health Awareness Month. To learn about cervical cancer and how to prevent it, take this quiz.

    Take quiz

  • Crash Course on Credit

    These days, it’s more important than ever to have good credit. Banks, landlords, and even prospective employers want to see your credit score. But what exactly is credit? Put simply, your credit score shows what banks think of your ability to pay back your debts.

    Read more

  • Tips for Diabetes Management

    Living with diabetes can be a challenge. Here are 3 strategies to help you self-manage your condition.

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Weight Management
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    Interactive Tools

    Autism is a developmental disability that usually starts in early childhood. Because different children can have widely different symptoms, autism is classified as a "spectrum disorder," which means it is a group of disorders with similar features.

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

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      This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.

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