As the fall colors of red, orange, and yellow dot the landscape, some people find the lack of sunlight triggers the blues.
Do you tote an always-full coffee mug throughout the day? What are the effects of all that caffeine besides wide awakeness?
Prioritize, plan the week, and batch routine tasks. Learn these and other tactics to get the most out of your day and improve your productivity.
Foods with a fiery kick, such as chili peppers, can work against diseases such as cancer, heart disease, and respiratory problems. Can you take the heat?
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The kidney's main job is to get rid of excess fluid and waste material in your blood. A person with kidney failure needs dialysis or a kidney transplant to survive. Learn more about dialysis by taking this quiz.
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
Millions of Americans suffer heart attacks every year. Half of these are fatal, and some of the rest cause severe damage to heart's function. This video explains what happens during a heart attack and what can be done to minimize the damage.
About 70 percent of people with prediabetes will go on to develop type 2 diabetes. But researchers say that making lifestyle changes and taking medication can do a lot to stop that progression.