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Pineapple Smoothies

Serve this fruit-filled fresh drink for your summer deck party or try it for a special breakfast treat. 

Try recipe

The Big Sting

Take this quiz to learn how to "bee" careful in the outdoors and avoid bee and wasp stings.

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On the Road Again

Taking time before your departure to plan ahead for possible medical emergencies and everyday health and medication needs is just as important as making plane and hotel reservations.

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Air Pollution and Anxiety

Are you anxious about pollution? Or are you anxious because of pollution? A new study explores the link between the two.

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WELLNESS CENTER
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    The vast majority of rabies cases reported to the CDC each year occur in wild animals like raccoons, skunks, bats, and foxes.

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      An abdominal aortic aneurysm is a bulge in the form of a balloon that forms in a weakened area in the abdominal aorta, the largest blood vessel in the abdomen.

      You're likely familiar with the changes your body goes through each menstrual cycle. Estrogen levels rise as your body prepares for ovulation. Then they fall before your period. This flux in hormones can trigger fatigue, breast tenderness, and other

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