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The ABCDs of Melanoma

This skin cancer disease can be deadly. The fair-skinned are most at risk. Report any suspicious moles.

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What is Obesity?

Examine what you know about obesity, BMI, and the serious risks of this epidemic.

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Playing Summer Safe With Asthma

Kids with asthma released to the joyful summertime can have a safe and playful season with your help. Here are some safe ideas for summer fun.

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Diet and Alzheimer's Disease

You already know diet can play a role in preventing heart disease and cancer. But did you know that certain foods also help your brain?

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    Molds are microscopic fungi that are everywhere in our environment. Learn about mold allergy by taking this multiple-choice quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      There are benefits to getting regular exercise during pregnancy for most women. Work with your health care provider to develop a safe exercise program you can do throughout your pregnancy. This video discusses the benefits of exercise, as well as recommendations on how to exercise.

      About 70 percent of people with prediabetes will go on to develop type 2 diabetes. But researchers say that making lifestyle changes and taking medication can do a lot to stop that progression.

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