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Irritable Bowel Syndrome

Learn the causes, symptoms, triggers, and treatment for this challenging condition.

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Rosacea Quiz

Check your knowledge of this common skin condition.

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Intelligent Weight Loss

Do you eat breakfast? How do you manage food cravings? Do you exercise every day? Find out the habits of successful dieters here.

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Complementary Therapy for Breast Cancer

Treatments for breast cancer can cause side effects like pain, fatigue, or depression. Complementary therapies, such as yoga or acupuncture, may help ease these problems. Read advice from the experts.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Test your knowledge of which behaviors are most helpful and harmful to your developing baby.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      A peak flow meter for asthma is like a thermometer for a fever - it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.

      Kindergarteners whose parents fight with each other frequently and harshly are more likely to struggle with depression, anxiety, and behavior issues by middle school, a new study says.

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