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Living on Yellow Alert

One in four people has suffered from a panic attack. A panic attack is a sudden sense of intense anxiety and symptoms such as racing heart rate, nausea, and fast breathing. Therapy and medication can help manage this common disorder.

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What Do You Know About Celiac Disease?

Take the quiz and find out more about this underdiagnosed digestive disorder.

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Take a Page From the Brady Bunch

Tips to make family time quality time.

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The Upside of Mitral Valve Repair

A recent study showed mitral valve repair not only helps your heart work better, it also improves your overall quality of life by easing symptoms of anxiety and depression.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Lupus is an autoimmune disorder that can range from mild to severe. It affects more than 1 million Americans, most of whom are women. Find out more about this autoimmune disease by taking the following quiz.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      Colorectal cancer is the third most common cancer in men and women in the US. A low-fiber, high-fat diet appears to increase the risk for this type of cancer. In this video, you'll learn how colon cancer can be detected early and therefore, treated more successfully.

      Many women drink alcohol – whether it’s to celebrate a special event or maybe to relax with friends. An occasional drink usually isn’t a concern. Moderate amounts of alcohol may even protect against coronary heart disease.

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